From gluten-free goodies, to magic cacao, to green smoothies, you'll find all of my recipes here. Always fresh and with the entire family in mind. Go ahead and explore the library below, or use the search bar to find specific ingredients or ideas.
I came up with this recipe about two years ago, but when I say I came up with the 'recipe', I mean I winged it, it worked, and then I have winged it a few more times since, but could never have told anyone how I did it. So for my Autumn Cleanse in 2021, in order to share it with those who took part, I wrote it down as I did it. It is delicious - at least according to anyone I have every made it for.I hope you think so too.
This is actually based off a recipe my mom found (via a friend from a magazine) and she makes for us often when she comes to stay. We mixed it up together a little bit, because we both don’t ever really stick to a recipe, and here is what we ended up with. I absolutely love it. So wholesome + filling. I hope you enjoy it too.
For those who don't know, Jelly Ears, also known as Wood Ears, are mushrooms. If you look below you will see what they look like in the wild. They are easy to identify, and a safe starter mushroom to forage if you follow some simple instructions. I have linked a video up below to help you learn about them, as well as a couple starter books to begin foraging for mushrooms.
Today I made a video teaching you how to prepare oranges the old fashioned way. I put a sped up video of me doing it on my Insta stories a couple of weeks ago + so many of you asked me to make a slower tutorial, so I obliged of course. I have included it here with a ‘recipe’ to turn it into fruit salad. The remembrance of preparing foods from the Earth, within the walls of our homes, and teaching that to our children, is fundamental for the health of humanity. It’s this lost knowledge that has us in the state we are in today, and it’s time to bring it back. If we all start with what seems like 4 simple oranges, we will create momentous change - I truly believe it!
One of my close friends went to a festival this summer + showed moon shaped mushroom chocolates on her Instagram stories. I instantly fell in love + wanted one! So I set out to find a mould + came up with my own! Here is the result!
My friend Rania makes these most amazing dates stuffed with almond butter. She has reminded me of how much I love dates stuffed with tahini and cacao. So I have mixed it here in a smoothie.
