SoapBox
Amplifying the voices of bold humans who stand firm in their beliefs and live authentically
SoapBox dives into the journeys and challenges that shape who we are and what we stand for. Each episode is an exploration of resilience, and the courage it takes to speak your truth. Join us for real conversations that aim to inspire you to claim your truth, take a stand for it, and create meaningful change.
This podcast was previously The Sounds of the Rising.
Episode 8: Liberation
All me again this week! I had an inkling what I wanted to speak about but literally just the tiniest clue, so what you hear in this episode was as much of a surprise for me as it will be for you. I have listened back and it makes sense (phew!) and I quite enjoyed it (can you say that about your own podcast?!), so I hope you do too.
Episode 7: Feminine + Masculine
Today you have just me. I was sitting in my car last week, riffing a little bit on Instagram about the Feminine and Masculine interplay, and it occurred to me that I couldn’t do it justice in an Instagram story setting (well I could but it would be about a million little dots) and so I said I would instead do an IGTV live the next day. I realised then though that even better, I have a podcast, so I saved it all up for a 45 minute exploration of the topic, alone in my office with my microphone. I enjoyed the process of diving into this topic, my experiences of it, and personal learnings around it at least. I hope you enjoy listening.
Episode 6: Wholehearted: A Conversation with Laura Agar Wilson
I so enjoyed this conversation with Laura. I didn’t know what would come of our time together, because whilst I have known Laura virtually for around a decade now, we have never sat and spoken in the depth in the way we do in this podcast episode.
Episode 5: Slow + Cyclical: A conversation with Jessica Mahle
Jessica holds such a special place in my heart. She is always, without exception, front and centre whenever I tell my story, and I will forever pay homage to the instrumental part she has played in making me the woman I am today. I am so thrilled to share this episode with you. I am sure you will fall in love with Jessica in the same way I did many moons ago now.
Episode 4: Transformation: A conversation with Helen Booth
I met Helen at the only ever networking meeting I have ever been to, just before everything shifted on this planet. I so enjoyed getting to know her that evening, and instantly knew she was someone I wanted to spend more time with. I am grateful to be able to say we have found ways to spend time together since, not least of all for two photo shoots I have done with her, but as yet fully clothed! That will make more sense once you have listened to this episode!
Episode 3: Releasing Shame: A conversation with Sarah Sherr
Just 22 years old, but as wise as, if not more so, many other women I know. When it comes to hearing the sounds of women rising, I knew I had to call upon my cousin Sarah as one of the first women I spoke to. Her insight, her conviction in her truth, inspires me daily. Related through my father, and her mother, we are cousins who have shared so many similar experiences, highlighting so clearly the generational patterns we are here to heal, and are both working individually to do so, with Sarah having achieved so much even at such a young age.
Episode 2: Reclamation: A conversation with Gus Grima
Join me in my first conversation within this space, within the world that is The Sounds of the Rising. I am so delighted to be able to share this discussion with you all. Gus is a woman I love deeply, and I have no doubt you will love hearing her story, her mission + her vision.
Episode 1: Unbinding - My Story
For my first episode, I felt it was important to share with you my personal journey and what led to The Sounds of the Rising coming into existence.