The Blog
Dive into intimate, inspiring (and slightly taboo) stories
My blog is where I share from my heart. I write about motherhood, money, intimacy, becoming sovereign, and so much more. You can also find my recipes here.
Go ahead and explore the library below, or use the search bar to explore a specific topic.
Emotional Reslience Tools
Shireen Masan, BANT & CNHC certified Nutritional Therapist share techniques and activities to decompress some of the pressure as it builds up towards stress to enable us to manage, adapt and become more resilient to stress.